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Valerian is one of the most studied herbs, particularly in Germany, where it has been used for years to quiet and calm the central nervous system. The calming of the nervous system helps promote sleep and muscle relaxation. Some people take low doses of 303’s during the day to reduce daytime stress, as well. More patients responded positively to this Valerian relaxant than any other used in my clinic. Valerian root has a slight odor, which is normal.
Passion flower has a long history as a sedative, but it also has antispasmodic and muscle relaxation action for sleep enhancement. The magnesium in this formula is an important element in the stabilization of the nerve cell. Without magnesium, the nerve would be in a constant state of excitement.
The suggested use of 303’s is 0 to 6 daily, depending on the stress and muscle spasm level. Higher doses may cause drowsiness. Taking 1 to 2 tablets before bedtime is also suggested for sleep enhancement.
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Made By:
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Naturally Complete
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Size/Type:
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90 Tablets
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| Price: |
Starting at $19.00
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