Melatonin, a natural hormone secreted by the pineal gland, supports healthy sleep patterns. Research also confirms melatonin to have antioxidant qualities, protecting against free radical damage and some cancers. In addition, this formula contains L-theanine, which has been shown to enhance calming alpha wave production in the brain. After taking this non-addictive formula, patients often state that they cannot remember the last time they had slept so sound. Some patients that have chronic bad sleep patterns (shift workers) will have vivid dreams when first taking this supplement.

Suggested use: 1 to 2 tablets 20 minutes before bedtime

Do not take if pregnant, lactating, seriously ill, depressed, or taking anti-depressant medication. Also, do not use this product if you have an autoimmune disorder or any endocrine disorder, including diabetes.